Twin City CrossFit
CrossFit Training Works
In its true definition CrossFit is “CrossFit is constantly varied functional movements performed at high intensity.” But, in its practical, everyday life application definition, it’s good old-fashioned hands-on fitness. Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. Visit the CrossFit journal here.
Monday – Friday: 5:30 am, 6:30 am, 11:30 am, 6:00 pm.
Saturday 9:00 am Barbell Class – practices the progressions of the snatch, clean and jerk and finishes with a barbell specific workout that ranges anywhere under 15 minutes.
New! We’re adding a class for Crossfit Kids at 6:00 pm.
- No Sportsplex membership required
- $115 Per Month for Access
- $86 Per month for Plex platinum members
let’s do this!
Email or call us at (903) 838-4697 8am – 8pm Monday-Friday or 10am – 6pm on Saturday if you have any questions!
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