Are you an athlete looking to push your workout to the next level? Then our 1-on-1personal training program may be just what you need! Our personal trainers here at XLR8 are crazy about fitness and have just the right energy and experience to give you that push and training that you need.

Our trainers are serious about getting you (or keeping you) in shape and healthy, so you need to be just as serious as they are.

You will learn how to perfect your form to avoid injuries and how to properly use the equipment in XLR8. Let us give you fresh ideas to add some more fun and variety to your workouts! We’ll help hold you accountable, track your milestones, monitor progress, and crush your goals!

Your trainer will create a workout plan and schedule, track your progress, and add variety and intensity to your workouts as necessary. All you have to do is show up and eat right! Our trainers will help you keep your workouts consistent and give you nutritional advice to keep you energized and healthy. They will even suggest what group exercise classes will best complement their Personal training program!